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Another new year always brings the resolutions to take better care of ourselves. Eat better, exercise, get outdoors more, go for a walk, and just breath the fresh air. A big part of taking better care of myself, I found was to try to get a better night’s sleep. I would always get to bed […] The truth is hard to hide or to deny, 2016, was a difficult year. Not just for myself, and for my family, but for so many friends. So I will not hide the happiness to see it go, but look forward with a new resoluteness, to seek out happiness and take better care of our […] |
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